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Dubai Weather News
Saturday, July 4
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UV peaks at 9 today (very high). Avoid the midday sun. Full sun protection.

7-day UV outlook

  • Today9
    Very high
  • Sunday9
    Very high
  • Monday9
    Very high
  • Tuesday9
    Very high
  • Wednesday9
    Very high
  • Thursday9
    Very high
  • Friday9
    Very high

Sun safety in Dubai

Dubai sits at latitude 25°N with famously intense desert sun. UV routinely reaches extreme levels from April through September, often peaking above 11 around midday. The World Health Organization recommends sun protection whenever the UV index is 3 or above, and Dubai typically exceeds 3 for around 11 hours a day in summer.

UV categories

  • Low (up to 2): Sun protection not usually needed.
  • Moderate (up to 5): Wear sunscreen, a hat and sunglasses.
  • High (up to 7): Reduce time in the sun 10am-4pm. SPF 50+.
  • Very high (up to 10): Avoid the midday sun. Full sun protection.
  • Extreme (11+): Stay indoors during peak UV hours.